Manifest Like a Goddess, Module 4
GOALS FOR THIS MODULE:
Uncover the limiting beliefs that are standing in your way.
Understand the dynamics of unhealthy bonding and what to do differently.
Learn how very powerful you actually are and how you are create all your life circumstances.
How to remove the everyday negativity and toxins from your life.
Align the Root Chakra to create a strong and solid foundation for this work.
In this module we will begin to uncover the limiting beliefs that aren’t serving you. The goal is to become aware of the make-up of your limiting belief system and choose something different.
Maybe you’ve found yourself trapped in a daily complaint practice – which only attracts more things to complain about.
Here’s the bottom line: You can’t vent and feel grateful at the same time.
This week, I want you to become hyper aware of how you spend your time. Are you mostly worrying or complaining about your life situation?
Complaining and gossiping is how many people learn to bond with others. This is unconsciously taught in many families. Whatever you are speaking of casts a spell and you become the creator.
This is how complaining becomes dangerous and also how victimhood perpetuates. A perceived loss of personal power that is reflected back to you in your external reality is the outcome.
You create your experiences
You are about to discover how powerful you really are. Here is the truth: Every negative life circumstance you are experiencing is a direct result of the thoughts and emotions you feel.
As our brain is developing while growing into adulthood, the prefrontal cortex is constantly absorbing negative information that slips into the brain without a filter. The more emotionally charged it is, the more embedded in the subconscious it becomes. This is how we collect the beliefs that become blocks to our happiness. The way to eliminate these beliefs is to create an awareness of them and program something different.
You must remove all negativity from your life right now. Watching the news, worrying about the future, complaining about your life situation, venting to friends and family and negative self-talk are all lower vibration activities that blocks you from experiencing gratitude.
Anything that creates separation, fear, anxiety, self-pity or sadness need to be avoided during this program. Replace all of these fear-based activities with unconditional self-love, starting with gratitude. We will cover more on this concept in the module, Radical Gratitude.
Observe, without judgment, the moments when we complain. When do we complain? With certain people? When we get home from work? What types of complaints are you listening to on the news or from the people you know?
Why do you feel the need to hear that? Do you feel it’s your responsibility to know all the terrible things going on in the world? I’m here to tell you that your only responsibility to the world is to get yourself to the vibrational level of love, and your light will shine as a beacon of love, hope and support for others.
You will serve as the example.
What have you watched on TV this past week? How has it made you feel?
How many times did you get together with your friends or family and have a complaining session? What did it feel like when you were finished? Did you feel refreshed and hopeful or defensive and exhausted?
What are the negative recurring statements you say to or about yourself? How would you feel if your loved ones said these words to you?
Do not watch anything negative on television. That includes the news. There is nothing there that you can do anything about. And you don’t know for absolute sure that it’s even true.
Do not complain with your friends. If a complaint session begins, either change the subject to something positive or leave the situation entirely.
Pay attention to the statements you make about yourself or others. Are you being kind or cruel to yourself? If you are being cruel, you are sending the energy of cruelness out into the world, and you can expect it to boomerang back to you. Our external environment is merely a reflection of what’s going on inside. When you notice that you’re being cruel to yourself, write down what you just said, and then write a replacement message that is the positive opposite of the negative statement. Say aloud, “I choose the loving statement.”
Click below to access the Root Chakra Meditation. You will need earbuds in order to get the desired effect. Give yourself ample time to listen all the way through and then journal your experiences after.
Congratulations on finishing Module 4. Give yourself two weeks for self-discovery based on what you’ve learned. Then, continue on to Module 5.
To purchase the guided meditation from this module and other meditations, click the button below.