Manifest Like a Goddess, Module 5
GOALS FOR THIS MODULE:
Let go of regret from past actions and experiences.
Build awareness around whether you want to release beliefs or actual people, place or things.
Release what is no longer serving you; a belief, job, person, living situation, or anything.
Learn how to use the moon’s energies to help you in the releasing process.
Continue aligning the Root Chakra to create a strong and solid foundation within.
Before you can release what is no longer serving you and allow new situations and experiences to unfold in your life, you must develop an awareness of your desires and needs and the emotions you have about them. Self-awareness is a lifelong practice. Becoming familiar with underlying feelings about certain life situations that you would like to shift will bring clarity around what what life experiences you’re wanting.
The act of releasing is a powerful practice. You can use this practice to release negative beliefs, a bad habit, negative self-talk, making assumptions, goals you may have outgrown or staying in a situation that is not serving your highest good. This practice makes room for all the new experiences you’re manifesting into reality.
All experiences are Necessary
We are in a time-space reality based on polarity and contrast. We learn what we want based on experiencing what we don’t want. All of your experiences have been necessary in order for you to become very clear about what life experience you actually want to manifest in your life.
Your experiences have also taught you a great deal about yourself, and that’s what humanity is doing collectively, getting to know ourselves so that life can know itself. You are exactly where you need to be right now and you have not wasted any time.
The first step in the practice of releasing is to let go of judgment. Allow yourself to question any judgments or regrets that you may have around what you would like to release. Judgment creates stories we play out and the emotional component of the story becomes anchored in our belief system.
Beliefs attached to judgments cause stress and stagnation. Accept what is, because you do not yet understand the importance of everything that’s happened thus far.
Releasing Beliefs vs. People, places and things
Give some thought to what you would like to release from your life. Often, we think it would be easier to release certain people or situations when what we actually want is a healthier interaction with people, places and things. Sometimes, what is needed is a shift in our beliefs about them.
What if you could simply change the energy around people, places and things and have a new experience?
Give yourself permission to imagine what it would be like to experience a different outcome with what you might be wanting to release. Consider your emotions surrounding these situations. Building an awareness of the emotions and beliefs you are carrying can give you clues about how you might be participating in creating the very reality that is not serving you.
Giving space to this practice will help you learn the difference between circumstances that are not serving you versus beliefs that are not serving you.
If you remove the person or circumstance from your life when the issue is actually a belief you’re carrying, you are destined to repeat the cycle.
Determine what you are willing to release – whether it’s an emotion, belief, habit, person, job, etc. – write it all down.
Next, set an intention to create some awareness around what it is like to give that thing your time and attention. How much energy are you expending doing what isn’t serving you?
Feel into that, without judgment, so you can learn what need it is fulfilling for you. Ask yourself, “What need is this belief or circumstance fulfilling for me?” Get really honest with yourself and allow the answers to come without judgment. Familiarity is often the culprit.
What is the worst thing that could happen if you released what isn’t serving you?
What is the best thing that could happen if you released what isn’t serving you? Choose this outcome as your focus this week.
Gaining this awareness is a huge part of claiming your inner power. What does it feel like to have this awareness?
Use the “How to Work with the Moon’s Energies” guide to determine when and how you will create the space to release whatever is no longer serving you. Be sure to save the date for releasing in your calendar and do the work when it’s time.
“How to Work with the Moon’s Energies” is a powerful guide to help you manifest like a goddess. Do not underestimate the power of aligning your feminine essence with the feminine energy of the moon.
Click below to access the Root Chakra Meditation. You will need earbuds in order to get the desired effect. Give yourself ample time to listen all the way through and then journal your experiences.
Congratulations on finishing Module 5. Give yourself two weeks for self-discovery based on what you’ve learned. Then, continue on to Module 6.
To purchase the guided meditation from this module and other meditations, click the button below.